Oh No!!
I just got back my blood test on tues and the result really shocked me!!
~~ Everything is normal and well except my cholesterol level which is exceptionally high!
My LDL aka bad cholesterol is way above normal and now i have to modify my diet which means " No More deep fried food; Say Bye to irresistible dim sum; Cut down my juicy tender steak ; Minimise eggs intake"
And if after 3 months of diet modifying, cholesterol still up high, dr said i have to take Lipitor ady...Oh No, i dont want to take any medicication at this young age..sobz..
But i dont think diet and lifestyle is the main cause as my fren will know that i am a health freak.. My diet compared to a normal 20's is really healthy i will say..So maybe like dr said, mostly cos of genetic problem..
Okie , i will try to eat more greens and cut down all those oily stuffs and see how it goes after three months..
God, i pray that the cholesterol level can go down to normal again after this..I dont want to start on lipitor at this young age..
So ppl pls remind me if u ever see me eating unhealthy food..hehe
No comments:
Post a Comment